It’s about youga

Coming soon⚬

Casa Tara Hotel – Wellness Yoga Retreat

3,4 y 5 de Mayo del 2025

Baja California Sur, México

A celebration of life

YogAtma is a holistic space to recognize the greatness that resides within each of us, to connect with the heart's vibration, to express gratitude to life, the universe, and divinity, and to heal from the inside out. A WHOLE WEEKEND of learning, integration, and well-being, creating a community

Yoga, Temazcal, Ice Bath, Sound Healing, Ceremonia de Cacao y mucho más encontrarás en este increíble retreat con maravillosos disciples of great internationally certified masters such as Sri Dharma Mittra and Deepak Chopra, who will accompany you throughout your transformation process.

Furthermore, if you want to start your certification or if you're already a Yogi looking to accumulate hours, this is your opportunity to receive the first module TT200 hrs endorsed by YOGA ALLIANCE INTERNATIONAL.

YogAtma Retreat IT'S ABOUT YOU!

Special Guest

Nina Rao

Nina Rao learned traditional chants (bhajans) from her grandfather in a village in south India when she nine years old. The chants quietly stayed with her until she rediscovered chanting with Krishna Das in New York in 1996. Her childhood was spent living in and moving between many countries around the world and when she settled in New York her working life began in the banking world, switched to organizing and leading photographic wildlife safaris in Africa and India, and now for many years, is Krishna Das' business manager and assistant. Nina tours with Krishna Das, playing cymbals and singing with him, and was honored in 2013 to accompany him at the Grammy Awards webcast performance. In 2007, she recorded the track 'Nina Chalisa' on Krishna Das' CD "Flow of Grace - Chanting the Hanuman Chalisa". In January 2013, she released her debut album, "Antarayaami - Knower of All Hearts". The double CD includes devotional kirtan, bhajan, and a variety of Hanuman Chalisa melodies including a duet with Krishna Das. She released her second album "Anubhav" in 2017.
Nina regularly leads kirtan, chanting of the Hanuman Chalisa, and sings for yoga classes in her hometown of Brooklyn, NY and beyond.

Guests

OSCAR DUARTE

He finds yoga at the age of 21 during his university studies. After graduating in industrial robotics, he decides to take a 200-hour yoga teacher training (YTT)

Discovers yoga at the age of 21 during her university studies. After graduating in industrial robotics, he decides to take a 200-hour Yoga Teacher Training (YTT). In this Ashtanga YTT, he learns the fundamentals of yoga alignment and biomechanics.

Two years later, he discovers Dharma Yoga, a devotional practice that not only transforms his yoga practice but also his life, leading to a second 200-Hour YTT.

In 2022, he decides to dedicate himself 100% to yoga and life allows him to open Casa Eter in La Paz, Baja California Sur, a safe, open, and free yoga studio for exploring the inner self.

In 2023, he travels to New York to study alongside his teacher, Sri Dharma Mittra, during a 500-hour immersion.
With these different yet complementary styles of yoga, he will guide you toward a balanced practice, finding the middle ground between earth and sky, between the physical and the spiritual.

FLOR SANCHEZ

Restless, creative, a dreamer, mother of three boys, always interested in the awakening of consciousness, in ancestral philosophies, and in alternative therapies.

Restless, creative, a dreamer, mother of three boys, always interested in the awakening of consciousness, in ancestral philosophies, and in alternative therapies. An architect by profession and a yogi by conviction, she co-created Creahoy, a center for alternative studies in Guadalajara, Jalisco in 2009, with the intention of creating a trustworthy and friendly space where people can find tools to lead a fulfilling life.
I have experienced in my own life the benefits of the practice of meditation and yoga as well as the benefits of alternative therapies since 1998. Today living the experience of yoga in all its branches as a way of life, under the instruction of Sri Dharma Mittra from 2012 from whom I have received direct instruction, certified in Hatha-raja yoga, in trainings of 200, 500 and 800 hours in Dharma yoga Center NY. Certified by Chopra Center for Wellness since 1998 as a teacher in PSM and seven spiritual laws of yoga. Disciple of Krishna Das in Bakti yoga and Dr. Joe Dizpensa in the path of meditation. Practicing Buddhism since 2010. Reiki therapist by Master Van Su Ho, and Reconnecting.

ELISA ALVES

Industrial Engineer and work in international companies Started meditation practice in 2013 and yoga in 2014.

Industrial Engineer and work in international companies Started meditation practice in 2013 and yoga in 2014.
200hrs certification in Hatha Raja Yoga
Diploma "living like a Yogi".
500hrs and 800hrs Certification in NYC with Sri Dharma Mittra
Yoga for Kids and Yin Yoga Intensives
Teaching classes and workshops since 2015
Student of Buddhism since 2015
Elisa started constant meditation and yoga practice in 2014. Having worked in international companies as an engineer and being a mother of two children, she immediately understood the benefits of these practices and began to study them in more depth.
She has certifications in yoga of 200hrs, 500hrs and 800hrs, Yin Yoga and Yoga for children, disciple of Sri Dharma Mittra and student of Buddhism for more than 8 years. She is currently dedicated to teach classes, workshops and Yoga certifications. With experience sharing the teaching with children, seniors and in addiction rehabilitation centers, among others.